A great start to 2013

 

This is what I woke up to on January 1, 2013. What a beautiful start to a hopeful year.
I have set my intentions and have a plan to move them forward in a thoughtful way.
How about you? Do you have intentions for the year? What are your plans? Is this the year of you?

What one word will represent this year for you?

2013 Intentions

One of my intentions for 2013 is to make blogging a part of my day, week and month.
I want this to be my go to place to share and store my memories, thoughts and ideas.
I want to share my experiences in hopes that they resonate with others.

I want to share in words, pictures and art.

Count Down December 7th

Eat a healthy meal prior to going to a holiday party so you  will eat less while you are there.

Enjoy

Lynna

Count Down December 6th.

Bring a healthy dish to a family event, party or work function. This way you know at least one healthy option is available.

Enjoy

Lynna

Count Down December 5th.

Focus on keeping work/life/relationships and spirituality in balance.
If they are not, you may be try to use food to fill a void.

Enjoy

Lynna

Count Down December 4th.

Drink plenty of water! Easily forgotten when days get hectic.

Enjoy

Lynna

Count Down December 3rd.

Make time for yourself each day. Remember, self care is important and easy to lose sight of during busy times of the year.

Enjoy

Lynna