We are one month in to 2012 already. What are your intentions? Have you done any thing to move forward with them.

One of my intentions is to Move more/Eat well. I've been really good about the eat well part but continue to struggle with the move more part. I can't get to the gym consistently and have so many excuses why I can't exercise at home.

It will be my focus for February. I talk myself out of going to the gym, but when I do make it there I feel great after my workout. Why is that? If anyone as the answer, I would love to hear it.

39 Miles and counting

Tomorrow I will walk 26miles to fight breast cancer. On Sunday I will walk another 13 miles.
Should we have to fight breast cancer? Can we prevent it instead? Are there things we eat that increase risk? Are there things in the air that we breathe?
It's a fight no matter how you look at it. And a fight I hope we win some day.
Please think happy thoughts for me. I don't care if it's hot or cold. It's great to be part of something way bigger than me!